Copycat Starbucks Protein Boxes

bistro box ideas bistro boxes cheese & fruit Copycat egg & cheese healthy ingredients healthy lunch options high protein content Homemade homemade protein boxes ingredients Instructions meal prep nutrition PB & J protein box ingredients protein box nutrition protein box recipes protein box variations protein boxes recipes Starbucks Starbucks protein box options Starbucks protein boxes

Posted October 11, 2023 by: Admin #Kitchen

Are you a frequent traveler or in need of a quick, satisfying office lunch? Starbucks’ protein boxes have gained immense popularity due to their generous protein content and the use of wholesome ingredients. The great news is that you can effortlessly recreate these protein-packed boxes in the comfort of your own kitchen. Explore the world of Starbucks-style protein boxes with these imitation protein box recipes.

Advertisement:

Copycat Starbucks Bistro Boxes

Starbucks Protein Box Recipes

Protein boxes, including those from Starbucks, have become a preferred choice for meal prep, thanks to their speedy and straightforward preparation, often requiring no cooking at all. The key is to combine sources of carbohydrates, protein, and healthy fats to create a well-rounded meal that’s easily portable. While we’ve shared a variety of bistro box ideas on the blog, the undeniable popularity of Starbucks protein boxes has led us to replicate them in your own kitchen!

Egg & Cheese Protein Box

Starbucks’ most popular protein box boasts over 20 grams of protein, making it suitable for breakfast, lunch, or dinner. The original version is served with a small portion of multi-grain muesli bread. However, if you can’t find it, feel free to substitute it with a slice of seedy sourdough, sprouted-grain bread, or some crackers.

Advertisement:

Copycat Starbucks Protein Box: Egg & Cheese

Cheese & Fruit Protein Box

Featuring a blend of three cheese varieties, seedy crackers, and fresh fruit, the cheese and fruit protein box is rich in healthy fats and protein. The original version calls for brie, cheddar, and gouda cheese, but you’re welcome to use any high-quality cheese of your choice.

Copycat Starbucks Protein Box: Cheese & Fruit

Advertisement:

PB & J Protein Box

A beloved choice, the PB & J protein box appeals to both adults and children. The original version includes ranch dressing and chocolate-covered raisins, but to reduce refined oils and added sugar, substitute the dressing with tzatziki and opt for plain raisins or almonds.

Copycat Starbucks Protein Box: PB & J

While these are the official protein boxes, there are numerous ways to mix and match ingredients to create your preferred flavor. The key is to focus on incorporating whole foods, ensuring there’s a source of protein, healthy fats, and some vegetables and/or fruit, and you’re good to go.

Advertisement:

Copycat Starbucks Protein Boxes

These copycat Starbucks protein box recipes are excellent for meal prep, as they are rich in protein and easy to carry around. The classic combinations include the egg and cheese, cheese and fruit, and PB & J protein boxes, but don’t hesitate to experiment with ingredients to craft your ideal combination.

Ingredients

Egg & Cheese Protein Box

  • 2 hard-boiled eggs
  • 1 ounce of cheddar cheese
  • ½ Royal Gala apple, sliced
  • ½ cup of red grapes
  • 2 tablespoons of natural peanut butter
  • 1 slice of seed bread

Cheese & Fruit Protein Box

  • 1 ounce of brie cheese
  • 1 ounce of cheddar cheese
  • 1 ounce of gouda cheese
  • 10 crackers
  • ½ Granny Smith apple, sliced
  • ¼ cup of almonds and dried cranberries

PB & J Protein Box

  • 1 slice of bread
  • 1 tablespoon of natural peanut butter
  • 1 tablespoon of jam
  • ½ cup of cucumber, sliced
  • ½ cup of carrots, sliced
  • 2 tablespoons of tzatziki
  • ½ Royal Gala apple, sliced
  • 1 ounce of cheddar cheese
  • ¼ cup of almonds

Instructions

  • Combine your chosen protein box ingredients in an airtight container.
  • Serve immediately or store in the fridge for up to 5 days.
  • If using apple, cut it close to when you’ll serve it or sprinkle some lemon juice to prevent browning.

Nutrition

  • Serving Size: 1 protein box
  • Calories: 609 calories
  • Sugar: 23 grams
  • Fat: 37 grams
  • Carbohydrates: 44 grams
  • Fiber: 5 grams
  • Protein: 29 grams

Next: Whole Wheat Apricot Cake
READ IT!
Advertisement:

Thanks for your SHARES!

You May Also Like

Add a comment

Latest posts

added sugars antioxidants Beet recipes beet storage coleslaw copper Digestive Health Feta cheese flavonoids folate fresh beets hard-boiled eggs health benefits heart disease heart health high blood pressure immune function kidney stones manganese nitrates nutrients Pickled beets pickled beets ingredients pickled beets instructions pickled beets recipe polyphenols probiotics recipe ideas salads Salt side dishes store-bought pickled beets type 2 diabetes

Pickled Beets Recipe and Health Benefits

Jamie Oliver’s Creamy Mediterranean Vanilla Cheesecake: A Dreamy, Impressive Dessert That’s Dead Easy to Make

baking with honey basic roll cake delicious dessert recipe easy baking recipe homemade cake recipe honey Swiss roll moist Swiss roll soft sheet cake Swiss roll cake

Delicious Homemade Swiss Roll Cake Recipe with Honey – Easy and Moist!

Appetizer Awesome Blossom Dipping Sauce Crispy Onion Rings Dipping sauce Homemade Appetizers Homemade Onion Rings Make-Ahead Onion Rings. Onion Ring Recipe Onion Ring Serving Ideas restaurant-style side dish

Crispy Onion Rings with Dipping Sauce

butternut squash soup Common Questions. cutting butternut squash easy variations fall recipes ingredients make-ahead Perfect roasted butternut squash roasted vegetables roasting method selecting and storing butternut squash simple roasted butternut squash recipe tips Tutorial ways to serve

Roasted Butternut Squash Recipe

Active Dry Yeast Bread Flour Cloverleaf Rolls Dinner Rolls holiday make-ahead Milk Bread Recipe tips

The Softest Cloverleaf Dinner Rolls

Balsamic Vinegar Basil Burrata Cheese Caprese Salad Heirloom Tomatoes olive oil Recipe Summer Salad Tomato Burrata Salad

Tomato Burrata Salad Recipe

5-Seed Bread Artisan Bread Bread Flour Bread Making Bread Recipe Crusty Loaf Dutch Oven Baking Dutch Oven Bread easy baking Homemade Bread No-Knead Bread Sandwich Recipes Toasted Seeds

Easy Dutch Oven Bread Recipe

baking soda buttermilk Common Questions. easy recipe freezing holiday favorite. Irish Soda Bread no kneading quick bread raisins recipe instructions tips

Irish Soda Bread Recipe

Appetizer Bacon Ranch Cheese Ball Bagels Crackers Creamy Crostini Easy Holidays Homemade make-ahead olives party Pita chips pretzels Recipe Roasted Peppers Salami serving ideas storage tips Tortilla Chips Valentina’s Corner Vegetables

Easy Classic Cheese Ball Recipe