Avocado Tuna Salad Recipe

Avocado tuna salad celery Cucumber Healthy Fats high protein homemade mayonnaise. leafy greens Recipe red onion ripe avocado Sandwich

Posted October 16, 2023 by: Admin #Kitchen

Crafted with ripe avocado, red onion, cucumber, and celery, this delightful avocado tuna salad offers simplicity in preparation, an abundance of protein, and an infusion of wholesome fats. This amalgamation transforms into a versatile dish that can stand alone, embellish a sandwich, or grace a bed of leafy greens for a rapid and nutritious luncheon.

This recipe is at its prime when prepared just before consumption, as avocados may slightly brown if left exposed for an extended period or prepared in advance. For the record, the classic tuna salad with mayonnaise is by no means unhealthy, particularly when employing homemade mayonnaise. This recipe simply adds an enjoyable twist to the traditional dish.

Avocado Tuna Salad

Radiant, invigorating, and teeming with flavor, this avocado tuna salad presents a captivating adaptation of the conventional tuna salad. It stands on its own, embellishes sandwiches, or graces a bed of verdant greens, ensuring a swift and uncomplicated midday repast.

Ingredients

1 can of drained tuna
1 ripe, peeled avocado
1⁄2 cup diced celery
1⁄2 cup diced cucumber
1⁄4 cup minced red onion
2 tablespoons finely chopped parsley
1 tablespoon olive oil
1⁄2 lemon
Salt
Pepper

Instructions

In a capacious bowl, combine and mash tuna, avocado, celery, cucumber, red onion, and parsley with a fork.
Incorporate olive oil, lemon juice to taste (add judiciously), a dash of salt, and a sprinkle of black pepper; blend until thoroughly amalgamated. Adjust seasonings to your liking.
This avocado tuna salad can be instantly savored on its own, used in a sandwich, or served atop a bed of leafy greens. Any surplus salad can be refrigerated in an airtight container for up to one day.